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Home » Home & Garden » Simple Ways To Go Green » Green Running Tips: How to Lace Up and Run Your First Green Mile or Green Marathon

Green Running Tips: How to Lace Up and Run Your First Green Mile or Green Marathon

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green-marathon.jpgWe all know that biking is pretty much the most efficient way of getting around known to man, but we can also get our green running shoes on too.

If you’ve never participated in or been in the crowd of a marathon or half marathon, you’re totally missing out!

I’ll be heading down to bike the marathon course at the Country Music Marathon here in my hometown of Nashville, TN tomorrow.

So how can you green your running habits and gear? It’s pretty easy.

What’s more is you can even run a green marathon or half marathon too.

There’s probably one coming up near you that you don’t even know about!

 

This will be the 7th annual marathon here in Nashville (and Country is NOT the music of choice here, mind you) and man what a blast it is!

I’ll be biking the course to support and cheer on some friends of mine who are running the half (and 1 running the full — GO JOSH!). I’m not a runner myself. Bad knees keep me from repetitive impact activities like distance running, but I’m a strength trainer, bike rider, and kayaker. Here’s a fact you may not know about me: I’m also a personal trainer at a gym.

But I seriously digress…

Unfortunately the Country Music Marathon is not reallly taking any green steps, but they are at least offering shuttle services which will also encourage carpooling.

 

15 Ways to Green Your Running Shoes

The Green Team has got some incredible ideas for greening your sole (ha, get it?).

Note that some of these deal with specifically running a green race or marathon, but a few of the tips include…

Recycling:

  • Add recycling bins on course
  • Work with local officials to offer composting
  • Allow runners to recycle old running shoes on race day
  • Contribute discarded race clothing to needy organizations

 

Race Resources:

  • Organic t-shirts and food offerings
  • Compostable wares
  • Sustainable race bags
  • Recycled paper for all race materials
  • Email vs. US mail whenever possible
  • Sustainable medals and green tags for runners
  • Green donations provided to green organizations

 

Transportation:

  • Offer carpooling/bio diesel http://www.rideshare.us/
  • Provide preferred parking/VIP access for carpoolers
  • Use bike police instead of pace cars
  • Offer runners the opportunity to off-set the carbon emissions associated with their travel with off-sets from a verified carbon off-set provider such as www.trees4good.com, or with “Green Tags”.

 

How To Recycle Your Running Shoes

One of my favorite ideas from this list is to recycle your running shoes.

A great way to do that is with RunningFree.com. They offer a running shoe recycling program because,

“The life of a running shoe isn’t necessarily over after 500 miles. Although you can’t run on them any more they’re probably still in good condition and would make a world of difference to someone who doesn’t have proper footwear, especially when it’s cold and wet outside.”

Another great place to recycle those running shoes is through Shoes4Africa.org. Obviously, this organization takes used running shoes and ships them to Africa where they’re given away and used in AIDS awareness races. How cool is that?

The Austin Marathon that took place in February was the “first green marathon”, according to one forum message that I stumbled upon today. That marathon solar power generators, organic t-shirts, composting, and even more.

Hit up The Green Team for more info on how to eat healthily, train, green your runner’s lifestyle, and find a green race or marathon near you!!

Have you ever recycled your running shoes or run in a green marathon?

Jeffrey
Jeffrey

I think every little step toward living green is an awesome one… but eco-snobbery sucks! My goal is to help newbies learn the most important steps toward living green — individually and collectively. Personally, I strive to have as little impact as possible on Planet Earth while I'm here.

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Filed Under: Home & Garden, Simple Ways To Go Green Tagged With: clothing and fashion, green events, health, Nashville, running

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JeffreyI think every little step toward living green is an awesome one... but eco-snobbery sucks! My goal is to help newbies learn the most important steps toward living green -- individually and collectively. Personally, I strive to have as little impact as possible on Planet Earth while I'm here.

Jeffrey: View My Blog Posts

JoshuaAs an advocate for good health, I usually try to choose the 'greener' option over other more dangerous and/or wasteful options. Generally, if it's bad for your health or the planet, I try to avoid it. In my effort to live green... on a budget, I like to find new (healthier) budget-friendly ways to do things -- from eating and cleaning to recycling and home decorating. My goal is to help you take the chore out of living green by sharing fun new ecofriendly ideas that you can try today... or any day! My all-time favorite way to live green is to repurpose items and give them a new use -- I've written a lot of useful DIY articles.

Joshua: View My Blog Posts

LynnetteMy experience with living green consists of taking baby steps (like making one big change each year as my New Year's resolution) -- because I've seen too many people burn out on trying to 'Save the Planet'. I share a lot of Simple Ways To Go Green, as I find new and successful strategies that have worked for me. While I'm baby-stepping my ecofriendly habits in life, you will find me at the corner of Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

Lynnette: View My Blog Posts

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